self-muse: The Guided Journal

Who are you when you aren't trying to be yourself?

self-muse is a prompt journal with vivid, clear questions that guide you into an honest dialogue with yourself. Using the science of wellbeing, it encourages you to turn inwards — towards light and dark.

Whether you're starting, continuing, or deepening a journaling practice, self-muse does the gentle handholding. You just have to show up and answer.

Four themes. One honest conversation.

Self-identity — Reintroducing yourself to yourself.
Growing up — Unpacking childhood and everything that happened at home.
Relationships — How you see yourself, the world, and how you think the world sees you.
Purpose — Setting goals and taking care of your future self.

What specific moments made you grow up?
Who are you in love?
What do you want to be remembered for when you die?

Sometimes self-care is easier with a manual. These questions are the directions — and when answered, they become an opportunity. To make better decisions. To enjoy life more deeply. Or just to try something out.

Inside the journal
164 pages · 8.5 x 5.7 in · Paperback
Detachable sticker sheet · Built-in envelope

https://drive.google.com/drive/folders/1iw6M8zxdm3jiXwBNNEVpqtYmIfeH9eFe?usp=sharing